Monday, 19 March 2012

Training plan for 19/03/2012-26/03/2012

19/03/2012- NMTZ Jillian michaels.
20/03/2012- Am- zuzana light zwow. 3 mile run PM- boxing
21/03/2012 AM-NMTZ 3 mile run  Pm Skipping +bag work
22/03/2012 AM 3 mile run pm Boxing
23/03/2012 am NMTZ pm skipping and bag work
24/03/2012 zuzanza light zwow and long run 5 mile
25/03/2012 REST

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