Monday, 26 March 2012

Pork and apple burgers. 4 pro points

I'd bought some Lean pork mince today and decided to make burgers for dinner.


Pork and apple burgers.


220g Lean pork mince 10 pp
2 egg whites 2pp
2 slices of nimble bread 2pp
Onion  0pp
1 teaspoon Schwartz perfect shake pork seasoning 0pp
2 teaspoons Parmesan  cheese 2pp
1 apple 0pp


Total pro-points in recipe  16pp
Makes 4 burgers pro-points a burger.


Heat oven at 180 Celsius 


Breadcrumb the nimble bread.
Finely dice onion, Grate the apple.
Place pork mince, apple, breadcrumbs and onion into a bowl.
Sprinkle the pork seasoning and the Cheese mix well and then add egg whites and mix again .
(I mix before i add the egg whites as i wanted to make sure that the dry ingredients were evenly mixed first.)


Form four balls Flatten onto a baking tray and cook in oven for 20-30 minutes approx.
 These could also be grilled BBQ'd or fried.


I did mine in the oven and they came out crisp on the outside and moist on the inside.
I had one extra to photograph but the little ones wanted more.  I will defiantly be making these again as not only was this family friendly, it was super tasty and filling. 
I served these with a large salad and some baby boiled potatoes in there own skin. 



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