Thursday, 15 March 2012

Its easy to talk when diet is going well.

I haven't blogged since my first week of weight watchers as quite frankly i'm cheating too much.
on the 3/3/12 i lost 2.5lbs . On the 8/3/12 i stayed the same and this week the reality struck i have gained 1lbs.
The reason being is that i have been typically messing up and not following the plan until the Monday after my Thursday weigh in.
So For this week i am going to make myself blog daily and account for every food i eat and will try not to cheat on any day.


Propoints used today so far 
Breakfast.
Half a slice of dry  toast . 1
tea made with skim milk and i Spleda 1.


Breakfast total . 2pp


Packet of milk buttons. 5pp




Mini mission deli wheat and white wrap. 3pp
1 slice of bacon (fat trimmed) 1pp
30g leftover chicken fillet 1pp
1 teaspoon of Parmesan cheese 1pp
1 teaspoon of sweet chilli 1pp
1/4 red bell Peppers free
1/4 onion free
2 mushrooms free.






Total for lunch 6pp




Total used so far 15.


My breakfast is normally alot more filling however i didn't want to eat too much before i got weighed.





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